Famous Restaurant Recipes

Recently I have started a diet and I am finding some amazing recipes so hopefully this will be updated more often.

My first diet recipe is a delicious, nutritious, and quick breakfast “shake” for those who are concerned about energy and carbs.

Ingredients

1 Blender or Blender Bottle for a quicker breakfast
1 Cup coffee – Preferable cold, if not add a few ice cubes
1 Serving of Designer Whey Protein Powder (Use Whey isolate as it’s lets calories/sugar/carbs (and protein) than normal Protein Powders
1 tablespoon of Flaxseed Oil or Fiber
1/2 Cup of a Milk of your choice. I use Almond Breeze unsweetened Vanilla (only 20 calories for half a cup!)

Instructions

1. Make 1 cup of coffee, you can use instant. I use a k-cup in a Keurig Machine
2. If your coffee is not a cold one, put some ice in it
3. add your 1/2 cup of milk
4. Add your flaxseed oil of fiber. If you are new to this I would recommend 1 teaspoon, especially if you have a long drive to work. You can build this up as you go on
5. Add your protein powder
6. Shake/Blend
7. Drink and go. I normally “chug” mine fast. It’s a nice energy boost and keeps me full for a solid 4-5 hours, and I am a big guy.

As August comes to an end and the Summer season is slipping away, maybe it’s time for one last BBQ. Want to spice that one last BBQ up? How about some delicious Olive Garden Sangria? Good thing I got the famous restaurant recipe for it, and more then willing to share!

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So it’s summer season, and School will be starting soon, so maybe it’s time to spice up the parties with a good tasting punch that will knock you out after a couple of glasses.

I normally make it in a 1 gallon container, you can scale to your desired size.

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Enjoy early spring by making a refreshing drink from a burger joint notorious for their drinks: Sonic.

This is one of the simple beginner recipes that can be found at  favorite restaurant recipes, and is sure

to please your taste buds.

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